It's foolish to believe that someone else completes you. It is you alone who are whole and complete, says Aarti David.
Not getting desired results or suffering from workout fatigue?
Rediff reader Vinesh Poswal shares his incredible weightloss journey.
With five titles under his belt, Lakshya Sen was racing towards the top echelons of international badminton before his stunning run was halted by the coronavirus pandemic, which brought all sporting action to a halt across the world. With the world in lockdown to contain the deadly disease, Lakshya too is enduring the uncertain times within the confines of his apartment, near the Prakash Padukone Badminton Academy (PPBA) in Bengaluru.
India protests Chahar's loss but appeal rejected.
Garima Bharucha, 39, from Mumbai shares her inspiring fitness journey and the lessons she learned along the way.
New World Syndrome that affects 75 per cent world population is triggered by a radical change in diet and lifestyle.
Nimit Agarwal, 26 tells us how he went from 84 kg to 65 kg within a year.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
Prepare yourself to hit the ground running on January 1.
Sukanya Verma gives us a lowdown on all those wonderful movies she saw and movies you need to see as and when they arrive to a screen or streaming space near you.
'My father (Mahavir Singh Phogat, who Aamir Khan played in Dangal) has given me a few tips which you will get to see on the fight night.' 'I have given my 110 per cent for this fight.'
Rucking (carrying weight on your back and walking) is the new workout trend to burn fat and get a stronger body.
While exercises like yoga and Pilates boost your bliss, can they replace a weight and cardio workout? Read on...
'Good cholesterol acts as cholesterol scavengers, picking up excess cholesterol in the blood and taking it back to the liver where it is broken down,' says Dr Amit Bhushan Sharma.
Consuming whole grains can reduce the risk of heart disease by up to 30 percent.
A civil services aspirant from Mumbai, Nehal Chudasama hopes to bring home the title of Miss Universe.
A serial killer may be insane; a show about a serial killer need not be a celebration of his insanity.
'Returns can be very variable in equity markets.' 'That is why I tell small investors don't put 100 per cent of your money in equities, even if you are young.'
Here's all you need to know about sleep apnea, its types and symptoms.
We actually have no control on what the future holds. All we have is the moment. The now. And we must learn to live in it.
Eleven people died during a havan at Beleshwar Mahadev Jhulelal temple in Madhya Pradesh's Indore after they fell into a well as its cover caved-in under the weight of a huge crowd, while three others got fatally electrocuted during a Ram Navami procession in Rajasthan's Kota.
Punjab Kings would be keen to put brakes on Lucknow Super Giants skipper KL Rahul's rollicking batting form during their IPL 2022 match on Friday.
Kohli seemed delighted to see his India teammate make an excellent return after a long injury layoff.
Nikunj Saraf, Vice President Choice Wealth, answers your queries.
'You could not look like Ranveer Singh and act like Kapil Dev, so performing like Kapil Dev was double the challenge.'
Throwing his party's weight behind the Congress to ensure an Opposition win in the 2024 Lok Sabha polls, Dravida Munnetra Kazhagam president and Tamil Nadu Chief Minister M K Stalin on Wednesday said arguments by some favouring a front without the grand old party should be rejected.
Cassio Gabriel, Bipin Singh, Igor Angulo and substitute Ygor Catatau were on the scoresheet for the ISL leaders.
Donating one unit of blood -- 350ml to 450ml -- can save up to three lives
Zimbabwe shocked Pakistan by one run in a thrilling T20 World Cup Super 12 match at Perth Stadium, in Perth, on Thursday.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
French Open champion Rafael Nadal has pulled out of next week's Queen's Club grasscourt tournament, saying he needs more time to recover after winning his 11th Roland Garros title.
'The margin of victory or loss would make both camps rethink their strategies for the 2024 assembly election in Maharashtra.'
Nikunj Saraf, Vice President Choice Wealth, answers your mutual fund queries.
Luuk de Jong's first-half header gave Barcelona a 1-0 win at Mallorca
Getting enough sleep can be tricky.
The need for the body bags and the caskets was felt for the first time during the Kargil conflict.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
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